Ingredients
Equipment
Method
Step 1: Prepare the Cabbage
- Remove the outer leaves of the cabbage.
- Cut the cabbage into quarters and remove the core.
- Slice the cabbage into thin strips or shred it using a mandolin or a grater.
Step 2: Heat the Oil
- Heat 1 tablespoon of olive oil in a large pan over medium heat.
- Add thinly sliced onion and sauté until soft and translucent (about 5 minutes).
Step 3: Add Cabbage and Apple
- Add the shredded red cabbage to the pan and stir.
- Peel, core, and slice an apple into thin slices and add it to the pan. The apple will give a natural sweetness to balance the tanginess.
Step 4: Season and Add Liquid
- Season with salt, pepper, and your choice of herbs like thyme or bay leaves.
- Add 2 tablespoons of apple cider vinegar (or balsamic vinegar for a richer flavor) and stir to combine.
- You can also add a splash of water or stock to help cook the cabbage down.
Step 5: Simmer and Cook
- Lower the heat, cover the pan, and let the cabbage cook for 30-45 minutes, stirring occasionally. The cabbage should soften and develop a sweet and tangy flavor.
- Once it reaches your desired tenderness, remove it from the heat.
Step 6: Serve
- Serve the braised red cabbage as a side dish with meats like roasted chicken or pork, or pair it with mashed potatoes for a vegetarian option.
Notes
- Calories: 80
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 2g
- Fat: 3g
- Vitamin C: 70% of the recommended daily intake
- Vitamin K: 80% of the recommended daily intake
- Antioxidants: High levels of anthocyanins