Ingredients
Equipment
Method
Prepare the Mushroom: Clean the Chicken of the Woods mushroom thoroughly by brushing off any dirt and slicing it into bite-sized pieces.
Heat the Pan: Add olive oil or butter to a large skillet over medium heat.
Sauté Garlic: Add minced garlic to the pan, stirring for about a minute until it becomes fragrant.
Cook the Mushrooms: Add the sliced Chicken of the Woods to the skillet, stirring to coat them in the oil and garlic. Cook for 5-7 minutes until the edges become slightly golden brown.
Season the Mushrooms: Sprinkle smoked paprika, thyme, salt, and pepper over the mushrooms. Stir to evenly distribute the seasonings and cook for another 5-7 minutes until tender.
Add Lemon Juice and Garnish: Squeeze a bit of lemon juice over the cooked mushrooms for a tangy flavor, and sprinkle fresh parsley on top as a garnish.
Notes
- Calories: 110
- Protein: 4g
- Carbohydrates: 15g
- Fiber: 5g
- Fat: 5g
- Vitamin D: 20% of daily value
- Iron: 10% of daily value